In the United States, cases of diabetes and obesity are on the rise. Research has also linked high cholesterol and excessive sugar consumption to a myriad of illnesses. Sweetness Without Sugar is a timely, indispensable resource offering us tangible ways to transition into wellness. Sweetness Without Sugar offers: An exploration into our emotional connections to sugar Motivation to adjust our consumption of dairy products, eggs, wheat, soy, and gluten A guide for replacing
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